1. Maintain hand hygiene

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Doing so kills viruses that may be on your hands. Look at those squeaky clean hands of Olympic champion Ayaka Takahashi.

2. Avoid touching eyes, nose and mouth

Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick. Oops Endo san!

3. Maintain Social Distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing. Coronaviruses can also be spread through contacts like handshakes and touching nose, mouth and eyes afterwards. A clasped hand or namaste is the way to go right now. Be like Sapsiree!

4. Wear Masks

The right kind of respirator masks can filter out the coronavirus from the air you breathe in. Masks, of any kind, also prevent you from touching your face unconsciously. And even if you are sick with the coronavirus, it prevents you from spreading the virus to your near and dear ones.

5. Avoid fomites

Fomites are objects or materials which are likely to carry infection, such as clothes, utensils, and furniture. Coronavirus can stay infectious for days on surfaces. Oops #WatanabeQuality, I hope you washed your hands after using the stranger’s pen.

6. Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose off the used tissue immediately.

💕💕Stay safe and healthy 💕💕

You can get more Coronavirus disease (COVID-19) advice from the WHO website

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